Based on the original WoW Marathon Training 10-week program, you will learn how to take walking to a high performance challenge - we'll cover the basics of walking technique, marathon training, intensity drills, cross training, nutrition, and more.

	Course Name	Date	Location	Cost	Note(s)
	WYBO - HP1 - The first course of its kind in North America. Whether you have been active or inactive, this is the place to begin if you want to set some challenging walking goals. We'll help you develop great walking form and we'll push you to go fast. Coached by Lee Scott.	Saturday September 11, 2010 10-11:30AM for 8 WEEKS	Runners Shop, 180 Bloor Street W.	$135.00 on/before September 10, 2010, $150.00 after	15 spaces available 15 capacity HST additional. Please refer to FAQ section for refund policy.
	WYBO - HP1 MEMBERSHIP OPTION* - The first course of its kind in North America. Whether you have been active or inactive, this is the place to begin if you want to set some challenging walking goals. We'll help you develop great walking form and we'll push you to go fast. Coached by Lee Scott. * Membership option allows you to attend as many WoW classes a week as you want at any location, on any day until the end of the fall session in December. Many people find they enjoy continuing wih WoW level 2 and 3 classes after completing this course, others enjoy taking a 2nd or 3rd class each week. This is all included in the membership option.	Saturday September 11, 2010 10-11:30AM for 8 WEEKS	Runners Shop, 180 Bloor Street W.	$185.00 on/before September 10, 2010, $200.00 after	15 spaces available 15 capacity HST additional. Please refer to FAQ section for refund policy.