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Most Recent Articles

A race just for walkers!

Posted

New Albany, Ohio was the place to be last Sunday, if you are passionate about your walking workout! 3,500 walkers, yes you read that correctly, 3,500 were registered for the New Albany Walking Classic in Ohio this...

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Heat versus dehydration

Posted

Twelve years into power walking marathons and I am still learning lessons. Walking the Quebec City Marathon on August 24 I learned the lesson about the difference between dehydration and overheating. Intellectually...

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