Stand Tall.
Get Outside.
Walk Your Butt Off.
Subscribe to WoW WHAT'S UP & find yourself inspired with tips on training, races & general fitness. Click Here to Sign-up

Most Recent Articles

“Hypothermic” Peterborough Half Marathon a winner!

Posted

When it’s been -30C (-22F) for weeks, the idea of walking a half marathon seems preposterous. On Sunday, by some miracle, the temperature for the Peterborough Half Marathon was a balmy -7C (19.4F). JOY! Even...

Read More

Baby, it’s even colder!

Posted

Yesterday I may have walked my coldest 27 kilometres ever. When I left my house it was -27C (that’s -16.6F)! I was wearing ski pants over merino wool long underwear, three layers of merino wool on my upper...

Read More