Winter Afternoon City Retreat.
SATURDAY, FEBRUARY 16, 2019 1-5pm.
Unplug from constant e-connection. Unwind from work. Undo so much busyness. All without leaving the city. Enjoy an afternoon discovering the power of yoga to tap into your inner wisdom.
We’ll ease into a physical practice of yoga poses with a gentle flow practice. Our second practice will be centred on breath work. The third practice will be a 45-minute guided meditation.
Each of the three practices will be followed by a short break for journal writing and light snack.
Conveniently located at Yoga Star in Roncy Village, Toronto.
LOCATION: YOGA STAR, 15 Roncesvalles Avenue, Toronto M6R 2K2
DATE:
$90.00 + HST
What Our Clients Are Saying…
Lee’s yoga class is an oasis of calm in a hectic schedule. The gentle, yet challenging, class stretches the body and restores the mind. Lee’s commitment to her teaching is evident as she guides and supports us through poses and breath work. I recommend the class to anyone looking to improve their flexibility, strength, balance and peace of mind!
Yvonne H., Toronto
Lee has the ability to create an atmosphere of calm and serenity that allows you to explore individual growth while also deeply connecting with those around you.
Sisters Sofie & Danika D., Toronto
Lee’s yoga classes are welcoming. She provides options for all levels to ensure your safety and comfort. You will leave feeling relaxed and grounded.
Laurie P., Oakville