Winter Afternoon City Retreat.
SATURDAY, FEBRUARY 16, 2019 1-5pm.
Unplug from constant e-connection. Unwind from work. Undo so much busyness. All without leaving the city. Enjoy an afternoon discovering the power of yoga to tap into your inner wisdom.
We’ll ease into a physical practice of yoga poses with a gentle flow practice. Our second practice will be centred on breath work. The third practice will be a 45-minute guided meditation.
Each of the three practices will be followed by a short break for journal writing and light snack.
Conveniently located at Yoga Star in Roncy Village, Toronto.
LOCATION: YOGA STAR, 15 Roncesvalles Avenue, Toronto M6R 2K2
$90.00 + HST