Naturally Sweet 10-day Great Start Commitment
January 2 – 11, 2019
We’re committing to a 10-day Great Start to 2019. Let’s do 10 days of no added sugar, no white flour, no juices/smoothies/alcohol. We’ll finish with a plan to move forward for the rest of 2019. Let this be the year when you genuinely commit to your best self.
Eliminate! All added sugars, white flours, juice and alcohol from your diet from January 2 -11.
Abundance! 30-60 minutes of walking (or other activity) every day.
Just the beginning! On January 11, you must send Coach Lee a plan for your future.
Unlimited online email communication with Coach Lee throughout the commitment.
$10.00 + HST
Has the commitment helped me? Absolutely! I thought the commitment was wonderful with just the right balance of inspiration and information.
Nancy K., Mississauga, ON
I thoroughly, once again, so enjoyed your 21-day commitment! My one great takeaway is to remind myself of “practice” – it’s not all or nothing (abstain, binge, abstain, etc.), but practice day after day until it’s habit.
Julie B., Winnipeg, MB
What a great message about learning being a gift and an entry to a new approach.These messages are very motivational.
Marilyn O., Toronto, ON