Naturally Sweet Commitment
(The Big One!)
October 15 – November 25, 2022
Visualize commitment and abundance. Ditch the notion of challenge and deprivation. Embrace a positive and attainable vision of your best self.
Join us for a powerful 6-week commitment to feel REALLY GOOD by eliminating added sugar and other highly refined foods! No added sugars, no white flours, no juices, and no alcohol for 42 days. Thirty minutes of feel-good activity every day and time-restricted eating (guidelines of eating windows between 8-12 hours suggested). Daily motivational email and recommendations from Coach Lee.
LIVESTREAM SUPPORT! Seven 30-minute livestream “meeting for motivation” opportunities! (8pmET Sundays October 16, 23, 30, November 6, 13, 20, 27)
The commitment begins by signing up!
$35 + HST
Has the commitment helped me? Absolutely! I thought the commitment was wonderful with just the right balance of inspiration and information.
I thoroughly, once again, so enjoyed your 21-day commitment! My one great takeaway is to remind myself of “practice” – it’s not all or nothing (abstain, binge, abstain, etc.), but practice day after day until it’s habit.
What a great message about learning being a gift and an entry to a new approach.These messages are very motivational.