Naturally Sweet Commitment
October 28 – November 17, 2024
Join us for three weeks of exploration and discovery eating food without added sugars, white flours, juices, and alcohol. You are likely to discover a positive, energetic and attainable version of yourself.
We’ll include 45 minutes of feel-good activity every day (zone 2 or higher, which Coach Lee will talk about) and time-restricted eating (choose your evening fasting window between 12-16 hours).
You will receive a daily motivational emails and recommendations from Coach Lee.
LIVESTREAM SUPPORT! Three 30-minute livestream “meet for motivation” opportunities! (8pmET Tuesday October 29, November 5, 12)
The commitment begins by signing up.
$25 + HST
Has the commitment helped me? Absolutely! I thought the commitment was wonderful with just the right balance of inspiration and information.
I thoroughly, once again, so enjoyed your 21-day commitment! My one great takeaway is to remind myself of “practice” – it’s not all or nothing (abstain, binge, abstain, etc.), but practice day after day until it’s habit.
What a great message about learning being a gift and an entry to a new approach.These messages are very motivational.