Intro to Power Walking
A handy manual with tips on walking technique, how to include interval training in your walk workouts, cross-training ideas and how to train for a marathon from a power walking fanatic!
$20.00 + HST
Coach manual
Interested in offering walking classes? This manual will give you a helpful 8-week class structure format with tips for drills, cueing, and more! Every thing you need to create a successful walking program!
$90.00 + HST
Spri Resistance Tubing
Easiest – Yellow
Several resistances from easiest yellow, green, red, blue, purple (hardest). Figure 8 shape.
$20.00 + HST
Spri Resistance Tubing
Easier – Green
Several resistances from easiest yellow, green, red, blue, purple (hardest). Figure 8 shape.
$20.00 + HST
Spri Resistance Tubing
Hard – Red
Several resistances from easiest yellow, green, red, blue, purple (hardest). Figure 8 shape.
$20.00 + HST
Spri Resistance Tubing
Harder – Blue
Several resistances from easiest yellow, green, red, blue, purple (hardest). Figure 8 shape.