Get Naturally Sweet

Naturally Sweet Commitment

January 8 – 28, 2024


Visualize commitment and abundance. Throw out feelings of challenge and deprivation. Embrace a positive and attainable vision of your most energetic self.

Join us for a 3-week post-holiday-season reset! Feel energized and sleep better by eliminating added sugar and other highly refined foods! No added sugars, no white flours, no juices, and no alcohol for 21 days. Forty-five minutes of feel-good activity every day and time-restricted eating (choose an eating window between 8-12 hours, fasting windows of 16-12 hours). Daily motivational email and recommendations from Coach Lee.

LIVESTREAM SUPPORT!  Three 30-minute livestream “meet for motivation” opportunities! (8pmET Sundays Jan 14, 21, 28)

The commitment begins by signing up!

$25 + HST

Has the commitment helped me? Absolutely! I thought the commitment was wonderful with just the right balance of inspiration and information.
Nancy K., Mississauga, ON

I thoroughly, once again, so enjoyed your 21-day commitment! My one great takeaway is to remind myself of “practice” – it’s not all or nothing (abstain, binge, abstain, etc.), but practice day after day until it’s habit.
Julie B., Winnipeg, MB

What a great message about learning being a gift and an entry to a new approach.These messages are very motivational.
Marilyn O., Toronto, ON