Has the commitment helped me? Absolutely! I thought the commitment was wonderful with just the right balance of inspiration and information.
I thoroughly, once again, so enjoyed your 21-day commitment! My one great takeaway is to remind myself of “practice” – it’s not all or nothing (abstain, binge, abstain, etc.), but practice day after day until it’s habit.
What a great message about learning being a gift and an entry to a new approach.These messages are very motivational.