by Lee Scott | Jul 17, 2007 | Old Blog, Thoughts on walking
To slather or not to slather, that is the question. Whether ’tis nobler to choose SPF 15 or 50?As a true redhead with requisite freckles, I have endured a love hate relationship with the sun for a long time. I love almost anything that requires being...
by Lee Scott | Jul 10, 2007 | Nutrition/Hydration, Old Blog
I am escaping the heat! There will be no blog postings until next week. Remember in the extreme heat it is not just water you need, it’s also electrolytes. Take an energy drink or snack with you on long walks. Keep in mind that in th extreme heat, the air...
by Lee Scott | Dec 15, 2001 | Featured
