March Break Butt

It felt irresponsible to write entries on a walking blog over the past week when my butt was firmly glued to the seat of my car. Yes, my family participated in the annual blue and white license plate migration to the land of oranges. It’s a long drive to the...

Race Day Perfection

Don’t ya just love it when you feel like you’ve been battling the elements for months – shovelling snow, commuting two hours through storms to and from work, walking into bitter -30 degree winds on training days – and you wake up to a perfect...