by Lee Scott | Feb 15, 2008 | Old Blog, Thoughts on walking
No one should be reading, or writing, a blog on Valentine’s Day!If you are reading this, go out for a walk and find yourself a Valentine!
by Lee Scott | Feb 12, 2008 | Class Update, Old Blog
I do love a good storm but there is a point where it is plain irresponsible to be encouraging people to get in their cars to drive to power walking class. We’ll leave the roads clear for people who want to get home from work and the snow plows.This is a good...
by Lee Scott | Feb 12, 2008 | Old Blog, Uncategorized
Yup, walking yesterday was one of those days when I can hear my father saying clearly, “JEEEEEZZZZZUUUUUSSSSSSS…cold enough to freeze the [indelicate term] off a brass monkey!”Although the origin of this phrase is in dispute, I find it does convey a...
by Lee Scott | Feb 8, 2008 | Fitness research, Old Blog
Our national newspaper had an article last week extolling the virtues of working out harder, not longer, as we age. Interestingly, this nugget of wisdom has been revealed to be true even for younger athletes (although technically we’re all aging, even if...
by Lee Scott | Feb 6, 2008 | Class Update, Old Blog
What a beautiful night for a walking expedition! Sadly, it’s not a great night to be driving any where. Responsible citizens should leave the roads clear for the snowplows and those people who absolutely MUST get somewhere.I encourage you to remember the feeling...
by Lee Scott | Feb 5, 2008 | Old Blog, Stories of Inspiration
Did you know that there is a special club for people who complete a marathon in each of the 50 U.S. States? Well, it’s true and two of our intrepid walkers are on their way to becoming members of the club. Their strait jackets should arrive with their membership...
