by Lee Scott | Sep 25, 2007 | Old Blog, Training considerations
The Run for the Toad is happening this weekend and I love that race. Too bad I’m not entered. Or, possibly it’s a good thing since this may be the last week of fresh-from-the-vine tomatoes and I’m gorging on bruschetta. There aren’t many taste...
by Lee Scott | Sep 21, 2007 | Old Blog, Uncategorized
Last night I set three alarms on my personal communication device for three different times: 5:00am, 5:06am, and 5:15am. Somewhere, several years ago, I read that alarm clock snooze times are set by the manufacturers for 9 minutes because that is most...
by Lee Scott | Sep 18, 2007 | Old Blog, Uncategorized
Some of us walk for cappuccino, others have a more noble purpose in mind.Seven days ago I walked 10 kilometres for a tiny, delectable morsel of hand-made dark Belgian chocolate and an Illy Cappuccino. Then I walked 10 kilometers home. I know this kind of training...
by Lee Scott | Sep 11, 2007 | Competition: Walking Divisions, Old Blog
Have you seen the Wow results on our website? They’ll blow your wick-away socks off! Not yet posted is Jill’s stunning personal best of 5:30 for the full marathon in Erie Pennsylvania, with Jay pulling in behind her at an outstanding 5:50.We have some...
by Lee Scott | Sep 6, 2007 | Old Blog, Uncategorized
First, I do apologize for seemingly walking off the blog! End of summer enthusiasm dragged me away from the computer.And, then there was the Oakville Half Marathon on Labour Day Monday that got many of us up, out of bed, and on our feet before the sun rose…but...
